Obesity and Weight Management — DU B.Sc. (Hons.) Physical Education, Health Education & Sports Previous Year Question Papers

1. Define obesity and explain the main causes of obesity. Discuss the major health risks associated with obesity. 2. Explain various methods of assessing obesity in details. 3. What do you understand by balanced diet and it's key components. Discuss how nutrients contribute to overall health. How can nutrient deficiencies impact the body over time? 4. Discuss the role of diet in the management of obesity. What are some sustainable dietary strategies that can help individuals achieve long-term weight loss? 5. How do socioeconomic factors influence dietary habits and the prevalence of obesity in different populations? What public health initiatives can be implemented to promote healthier eating habits across diverse communities? 6. Discuss the importance of aerobic and anaerobic activities in weight management and energy balance. 7. Explain various behaviour modifications techniques for weight management. 8. What is Basal Metabolic Rate (BMR), and how can it be measured? How does BMR impact weight management! 9. Write short notes on any two: (ii) Weight control for special population (iii) Dietary Aids and Gimmicks (Iv) Energy balance equation.