Nutrition for Sports Performance — DU B.Sc. (Prog.) Home Science Previous Year Question Papers

a) ATP b) Physical Activity c) Absolute strength d) Crossover point e) Periodisation f) EA 02. "Sports Nutrition has an integrated approach for athletes". Justify giving details and examples for elite athletes. Q3. Discuss the importance of fluids for the human body and its self- monitoring technique for athletes. Describe the adequate rehydration plan for an exercise session for athletes. Q4. Describe with examples any two of the following (7.5 × 2 = 15) i. Carbohydrate loading ii. Ergogenic aids ili. Nutritional Management of Paralympic athletes (15) Q5. Give short notes on any three of the following: (5x3=15) (i) Pre, during and post-competition meal (i) Dietary management of a vegetarian athlete (iii) RED-S (iv) Protein requirements of Indian national athletes. . 6. Discuss the professional ethical responsibilities of a sports nutritionist regarding Wor Agency compliance and the recommendation of supplements Anti-Doping Q 7.Discuss the role of Personalized Nutrition based on nutrigenomics in elite sports. (15)